i have morbid thoughts

I have morbid thoughts

always have

they sweep through my mind

and take residence

they consume every part of me

evicting me from my own mind

with motherhood, my morbid thoughts multiplied

my mind, a breeding ground

producing constant fear and worry

lack of control

luring tears and shaking fits

it is a wonder, i survive

with age and lessons learned, I still have morbid thoughts

fleeting though

moving in only on temporary notice

barely noticeable

as i breathe

as i meditate

serenity, courage, wisdom

the morbid thoughts crawling away on all fours

except....

in the last couple days, i continue to have morbid thoughts

dwelling in my mind

strengthening in my weakness

my biggest fear of leaving my son motherless

in a selfish act of traveling alone

anxiety, stress, dread

breathing, meditating

a facade that my morbid thoughts see right through

they've invaded completely

a horrifying world of morbid thoughts

with courage, i'm fighting

with determination, i'm winning

to manage these thoughts

and expel them from my mind

I demand to feel excitement for my journey to Israel

so i say to my morbid thoughts,

tonight you die!

(is it okay to think morbid thoughts about my morbid thoughts?)

~sol

some quotes:
...worrying is like a rocking chair, it gives you something to do, but it gets you nowhere.
...for peace of mind, resign as general manager of the universe.
...troubles are a lot like people - they grow bigger if you nurse them.